Welcome to my blog: Its an honor for me

The practice of Yoga has been a long journey within that has changed me in many powerful ways. When practicing yoga, I become more aware of my internal world and I am present within. Through my therapeutic yoga classes , my hope is to assist you in beginning your own JOURNEY WITHIN and help you heal and change. Yoga provides the perfect pathway to transform, blossom and thrive.
I am honored to serve expecting mommas and their little ones not only as a Pre and Post Natal yoga teacher but also as a Hypnobirthing educator and an Infant Massage instructor. I wear many hats in this world, but all of them are to help birth ourselves into a new state of consciousness. And for that, there are no words.....

Saturday, June 26, 2010

Live Harp & Slow Flow Yoga with Sara & Cheryl

Tuesday, July 13th, 9:15 AM- Sara and Cheryl Angela are two yoginis who have come together to create a unique yogic experience with live harp, gentle yoga, pranayama and mantra. They open the class with devotional Celtic songs. Sara guides the class through the yoga asanas while Cheryl plays the harp spontaneously for the energy of the group. This music is created in the moment according to the group resonance present and flows according to the movement of energy and vibration being generated. Special class fee: $15. SIgn up at Breathing Room Yoga, Livingston.

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