Welcome to my blog: Its an honor for me

The practice of Yoga has been a long journey within that has changed me in many powerful ways. When practicing yoga, I become more aware of my internal world and I am present within. Through my therapeutic yoga classes , my hope is to assist you in beginning your own JOURNEY WITHIN and help you heal and change. Yoga provides the perfect pathway to transform, blossom and thrive.
I am honored to serve expecting mommas and their little ones not only as a Pre and Post Natal yoga teacher but also as a Hypnobirthing educator and an Infant Massage instructor. I wear many hats in this world, but all of them are to help birth ourselves into a new state of consciousness. And for that, there are no words.....

Friday, August 28, 2009

Thai Massage- September offers


Benefits of Thai Yoga Massage: Reduces stress, chronic pain and tension, Increase flexibility and range of motion, Increase lymphatic drainage, Injury resistance, Stimulate functioning of internal organs, Deepen yoga practice, Release stagnant energy, Increase mental focus and physical energy, Relief from sore muscles and joints, Detoxification and lactic acid release, Feeling of confidence and well-being, Highly therapeutic for those in pain from tension, injury or illness.
September offers: 90 minute Thai yoga massage: $60. Buy 4 and save : $220; Thai yoga massage with Harp music healing sounds : $100. Gift certificates available.
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