Welcome to my blog: Its an honor for me

The practice of Yoga has been a long journey within that has changed me in many powerful ways. When practicing yoga, I become more aware of my internal world and I am present within. Through my therapeutic yoga classes , my hope is to assist you in beginning your own JOURNEY WITHIN and help you heal and change. Yoga provides the perfect pathway to transform, blossom and thrive.
I am honored to serve expecting mommas and their little ones not only as a Pre and Post Natal yoga teacher but also as a Hypnobirthing educator and an Infant Massage instructor. I wear many hats in this world, but all of them are to help birth ourselves into a new state of consciousness. And for that, there are no words.....

Sunday, September 27, 2009

Beautiful words from my mentor and friend Janine


"Radiant beauty inside out...exquisite grace when moving...bright clear mind when teaching...delightful touch when massaging...and a smile which uplifts anyone spirit. These are some of my perception about Sara. Besides being a true inspiration and a wonderful mom, she is real LOVE-in-motion. I can only feel honored and privileged to be in her circle of friends and mentors for so many years." Janine Fafard, Costa Rica (www.turya.info )
 
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