Welcome to my blog: Its an honor for me

The practice of Yoga has been a long journey within that has changed me in many powerful ways. When practicing yoga, I become more aware of my internal world and I am present within. Through my therapeutic yoga classes , my hope is to assist you in beginning your own JOURNEY WITHIN and help you heal and change. Yoga provides the perfect pathway to transform, blossom and thrive.
I am honored to serve expecting mommas and their little ones not only as a Pre and Post Natal yoga teacher but also as a Hypnobirthing educator and an Infant Massage instructor. I wear many hats in this world, but all of them are to help birth ourselves into a new state of consciousness. And for that, there are no words.....

Monday, February 8, 2010

Advice from a tree:


1. Stand tall and proud. 2. Sink your roots on the earth. 3. Be content with your natural beauty. 4. Go out on a limb. 5. Drink plenty of water. 6. Remember your roots. 7. Enjoy the view. Ilan Shamir www.yourtruenature.com -copyright.
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