Lots of changes in my life since I last wrote on my blog......Each of us are finding our own little ways to get back into our lives and doing what we need to do in order to stay mentally and physically healthy. For me it's about getting back to my passion of helping to heal others through yoga therapy and bodywork. Trying to make the world a better and happier place to live.
I try to live my life without regrets by turning bad decisions into learning lessons. Through the last year I learned the importance of living in the now/the moment and not rush to the next moment. I have learned a lot about PATIENCE and I keep being reminded of PATIENCE every day by my 4 year old, Emma. Enjoying the moment and being thankful and grateful for me is what brings me peace and appreciation for what I have.
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